Archive for the ‘Constipation’ Category
What you should know about Laxatives and Constipation
There is a lot to learn when analyzing the relationship between laxatives and constipation. Before you consider using laxatives you need to know how constipation happens. A person is considered constipated if his bowels do not move more than three times a week. Constipation can be caused by lack of exercise, lack of fiber in the diet or lack of water intake. And if you are stresses out that could be another culprit to your constipation. But do not worry, you can buy over-the-counter drugs to relieve your constipation.
There are different types of laxatives that make constipation worse if you use a laxative that is similar to the constipation in nature. The most ideal approach then would be to seek a doctor’s advice when using laxatives and constipation treatment.Thus it is best to seek your doctor’s advice. This is why you should seek Read more >>
Various Types of Constipation Treatments
Constipation is a health condition wherein a person pass bowel less than three times a week. Symptoms of this condition are discomfort, stomach pain, bloated feeling, and nausea. A constipated person’s waste becomes dry and lumpy and must strain when trying to defecate.
People suffering from constipation always seek various constipation treatments that can aid them in feeling better. People who suffer from constipation find it difficult to defecate, contrary to popular belief. The type of treatment for constipation varies for different causes of constipation. Some constipation treatments have people change their diet and even take medication.
A person suffering from constipation can be nursed with these constipation treatments:
Ingest more fiber in your diet
This is amongst the easiest treatments available. People who eat fruits and veg Read more >>
Prunes for Constipation: Old-fashioned yet effective relief
Even in the olden days, grandmothers advise children to have some prunes for constipation. Most kitchens are stocked with prunes in case someone needs constipation relief. Essentially, prunes are dried European plums. Prunes for constipation is actually a very tasty remedy since even the dried fruit has a chewy flesh. The practice of drying plums were practiced long ago in areas near the Caspian Sea. It has been a custom of people in that area for thousands of years. Today, prunes usually come from California but they can be found in almost all groceries and markets.
Prunes and their health benefits
The insoluble fibers of the fruit aids the digestive system makes prunes for constipation an effective remedy. Most of the time, constipation comes from lack of fiber in the diet which can be supplied by prunes. Actually, the friendly bacteria Read more >>
Possible Causes of Constipation in Women
Medical research yields this gender difference in constipation cases- women get more constipated than men. In 1990, the National Health and Nutrition Examination Survey was conducted that firmly supports these claim. Remarkably, the study showed that females were twice as constipated than males in the general population.
Also, the study revealed that as women grew older, the incidence of constipation doubled. Indeed, the research asserts that females suffer from constipation than their male counterparts. Likewise, high incidence of constipation is not only applicable to gender but age as well.
This write-up provides an overview of possible causes of constipation in women.
Expectant women are also affected by constipation as much as the elderly. Aside from puberty, pregnancy also subjects a woman’s body to several biological changes Read more >>
Natural and Tummy-friendly Constipation Remedies
Once in a while people suffer from constipation which is really such a discomfort. Commonly, symptoms like bloating, stomach cramps and difficulty in passing stools are experienced by people with constipation. Some common causes of constipation are stress, inadequate fiber in diet or inactive lifestyle.
Since constipation can be inconvenient, there is always a need for constipation remedies because people need to feel better. While it is comforting to know that there are several over the counter (OTC) constipation remedies; yet, using them for a long period is not advisable.
For those who need gentle and safe constipation remedies, check the following helpful suggestions:
Beverley-Travis Natural Laxative Mixture.
This gentle laxative recipe was formulated during a pilot study conducted by researchers in a geriatric home.Indeed, the stud Read more >>
Important Diagnostic Tests for Chronic Constipation
Many individuals get constipated once in a while due to some reasons: stress, inadequate fiber in diet, lack of water intake, lack of exercise or change in dietary intake. Usually,doctors tell individuals to increase intake of fiber from fruits and vegetables as remedy for constipation. There are also over-the-counter (OTC) medicines like laxatives to relieve the discomfort.
People who are engaged in different sports or exercise suffer less from constipation. Nonetheless, when symptoms are still present despite these changes, it may already be chronic constipation. Using more laxatives to treat symptoms is not advisable because too much stimulation of the digestive system can result in Irritable Bowel Syndrome (IBS). The ideal approach to treatment is visiting a doctor for check-up.
Normally, doctors arrive at diagnosis after having com Read more >>
Identifying Constipation Symptoms
Bowel movement is a normal process of the excretory system so the body can remove excess waste from the body. Releasing waste every day is a healthy habit for people. But when a person does not excrete waste regularly they tend to feel uncomfortable. When a person experiences less than three bowel movements per week, it is already classified by doctors as constipation.
People can feel uncomfortable if they do not experience bowl movement within two days. People who are unlucky will experience an irritable bowel syndrome in which they produce diarrhea. In other cases, feces may compact and create a large stool that cannot pass through the rectum. In order to avoid these unpleasant experiences it is advisable to beat constipation before it starts.
Identifying constipation symptoms
You are considerd constipated if you apply to at least two Read more >>
How To Manage Baby Constipation
Baby constipation is a big issue especially for new mothers. It is disturbing for mothers to watch their babies straining hard to pass stool; moreover, the babies cry most of the time due to the pain and discomfort. Usually, there is too much effort exerted when baby constipation happens because the stool is hard to eliminate. To further avoid these inconvenient situations for your baby, it is best to understand how babies get constipated.
Infants are fed with milk (either by breast-feeding or bottle-feeding) after being born. Even at this stage, incidence of baby constipation happens because according to some studies, bottle-feeding can induce constipation in infants. It is also possible that the baby is already lactose intolerant from the start. In some cases, there are infants that are already lactose-intolerant. It can be said then th Read more >>
